JUMPS & CONDITIONING

Drills to work the muscles and flexibility required to improve your cheer jumps. Learn the approach and technique utilized in sequences. 

Class Time Table

Drills and exercises to elevate and build muscles used for jumps

Day Time Trainer
Monday 5:30pm - 6:15pm
Tuesday 6:30pm - 7:15pm
Thursday 6:30pm - 7:20pm

Course Info

  • Course Price: $53.00 /month

  • Course Duration:45 mins

  • Class Name:JUMPS & CONDITIONING