Drills to work the muscles and flexibility required to improve your cheer jumps. Learn the approach and technique utilized in sequences.
Class Time Table
Drills and exercises to elevate and build muscles used for jumps
| Day | Time | Trainer |
|---|---|---|
| Tuesday | 6:30pm - 7:15pm | |
| Thursday | 5:30pm - 6:15pm | |
| Wednesday | 5:30pm - 6:20pm |
